Guide your mind,
shift your experience, transform your life.
Evidence-based CBT Hypnotherapy and HypnoBirthing® support for meaningful, lasting change—helping you reshape habits and approach life and birth with clarity and confidence.
Certified HypnoBirthing® Childbirth Educator (The Mongan Method)
Trained and certified to teach the original Marie Mongan HypnoBirthing® program, supporting families with a calm, confident, and evidence-informed approach to childbirth.
General Qualification in Hypnotherapy (GQH)
Accredited through the General Hypnotherapy Register, meeting professional standards for safe, ethical, and evidence-based hypnotherapy practice.
Registered Clinical Hypnotherapist (CACHE)
Qualified as a clinical hypnotherapist under CACHE guidelines, supporting clients using structured, ethical, and therapeutic hypnosis techniques.
Yoga Alliance Registered Yoga Teacher (RYT 200)
Registered with Yoga Alliance at the 200-hour level, offering mindful, accessible, and trauma-informed movement and breath practices.
Contact Me
Have questions or want to explore CBT Hypnotherapy, quitting smoking, or HypnoBirthing?
Reach out to arrange a free 30-minute discovery call.
Let’s connect.
